Level 3 Push Ups

Looking to take your body and core strength to the next level? Start by becoming creative with your push up variations.

Push ups are one of the most fundamental exercises in the fitness industry. This is the perfect time to let the creative side of you out and into your exercise regime.

Step away from the traditional style and see how many ways you can challenge your body by adding in extra movements. You'll notice instantly that your core will start tightening and balance start working over time.